lunes, 4 de noviembre de 2013

COL RELLENA DE CARNE PICADA




Esta receta es un clásico, quizás no aporte nada nuevo  pero es mi receta de col rellena. La he comido siempre en mi casa y siempre me gustó muchísimo, y espero que os guste también mucho a vosotros.

Dejo una foto de la col, repollo, berza común porque a veces me dicen desde otros países que no saben a que verdura me estoy refiriendo porque no la ven en una foto y en sus países se llaman de otra forma y no relacionan, creo que con esta foto queda muy claro que es una col.

El berza común o col forrajera (Brassica oleracea var. viridis o Brassica oleracea Grupo Viridis (o Collard en inglés), es una planta comestible de la familia de las Brasicáceas. Es una herbácea bienal, cultivada como anual, cuyas hojas ovales, oblongas, lisas, rizadas o circulares, según la variedad, forman un característico cogollo compacto.
El repollo es rico en vitamina C, A, calcio y β-caroteno, además de tener un alto contenido de fibra.


INGREDIENTES

  • COL Ó REPOLLO
  • UN PUERRO
  • MEDIA CEBOLLA
  • MEDIO CALABACIN
  • 500 G DE CARNE PICADA
  • PIMIENTA NEGRA
  • SAL
  • UNA CUCHARITA DE RAS AL HANNUT ( OPCIONAL),  UNA CUCHARITA DE  COMINO,UNA DE  PIMIENTA NEGRA y SAL PARA ALIÑAR LA CARNE PICADA.
  • UN BOTE DE 400G DE TOMATE NATURAL TRITURADO
  • AOVE


PREPARACIÓN

1. Separar las hojas de col con cuidado para que no se rompan y hervirlas en agua y un poco de sal para que se ablanden y podamos manejarlas bien, yo las tuve 15 minutos . Luego las sacamos y escurrimos y reservamos
 
2. Cortar la cebolla, el puerro y el calabacín a trocitos y pochar con aceite lentamente hasta que esté blando,a continuación se añade la carne picada que previamente hemos aliñado y damos vueltas hasta que la carne esté bien rehogada
 
3. rellenamos las hojas de col y ponemos un palillo para que no se salga todo el relleno.
4. Al relleno que nos sobra le añadimos el bote de tomate y dejamos que hierva un poco y a continuación le
5. añadimos nuestras hojas de col rellenas y dejamos hervir unos  minutos, retiramos del fuego, dejamos reposar un poco

y.... ¡¡¡¡¡A COMER!!!!!


¡¡¡¡¡¡¡¡HAY BASTANTE PARA TODOS!!!!!!
¡¡¡¡OS ESPERO!!!!!!!

54 comentarios:

  1. Me parece una receta fantástica Carolina, en mi casa no tenemos mucha costumbre de usar col, pero a mi me gusta. Cuando estuve en Praga y Budapest me inflaba a chucrut y en un restaurante de Pola de Allande hacen una col rellena que quita el hipo. La tuya no tiene nada que enviarle y esta receta te la cogeré prestada. Un besazo y gracias por compartirla.

    ResponderEliminar
    Respuestas
    1. Gracias Chusa!!! es un placer compartir contigo esta receta y espero que te guste cuando te animes, un besazo

      Eliminar
  2. Tal vez tu estés harta y te parezca una receta de lo mas normal, pero yo creo que la he comido una o dos veces en mi vida y tampoco era igual que la tuya. Me ha encantado, la pienso hacer tarde o temprano (es que ahora estoy a dieta,jajaja).
    Un besote grande!!

    ResponderEliminar
    Respuestas
    1. Hola Nuria!!! muchas gracias`por tu comentario y me alegro que te haya gustado, un besazo

      Eliminar
  3. ¿Que no aporta nada nuevo?, será a tí guapa, a mí muchísimo, sobre todo información sobre tí. Mira por donde ya sé que la col te encanta y lo que puedo cocinarte cuando pases por aquí.....jejeje. Sin embargo no es mi fuerte, quizás porque tampoco fué algo que comiera desde pequeño, de hecho creo que la probé hace relativamente poco, cuando me la pusieron como guarnición con un codillo y he de decir que no estaba nada mal. En fin, es cuestión de probar y si tú dices que está rica, no hay más que hablar, palabra de MIKASHIMOTAKITOKA....jajaja. Un beso y buen día.

    ResponderEliminar
    Respuestas
    1. jajajjajajajaja Jose!! si que está rica de verdad, la tienes que probar más, palabra de .... bueno eso. un besazo y que tengas un buen día tu también.

      Eliminar
  4. anda peazo col la tuya jajajajaja. me gusta como la has cocinado y bueno sería cuestión de probarla, tiene muy buena pinta. un besoteeeeee CAROLINA, yo paso de llamarte de otra forma jajajaja

    ResponderEliminar
    Respuestas
    1. jajajajajajajaj gracias Myriam, animate a probarla que te va a gustar y es un alivio que me llamen Carolina, jajajajaja un besazo

      Eliminar
  5. Hola Carol, no paras de sorprender magnifica receta y un paso a paso magistral. Me encanta.
    Un besote

    ResponderEliminar
    Respuestas
    1. Gracias guapa!!!!! me alegro que te guste, un besazo

      Eliminar
  6. Fijate tu, que tuve que ver esta receta en Google, si no, ni me entero...!!!! Me encanta la col rellena, también la hago de carne, pero diferente y tu receta me ha egustado muchísimo, ese toque con calabacín y de ras al hanout es una pasada...!!!
    Besitos guapa..!!!

    ResponderEliminar
    Respuestas
    1. Muchas gracias Mina!!! la verdad es que a mí me encanta!!!! un besazo

      Eliminar
  7. Con lo que le gusta a mi marido la col, me parece una idea estupenda.
    Besazos.

    ResponderEliminar
    Respuestas
    1. Hola Alicia !!!! Y a mi me gusta que andes por aquí un besazo

      Eliminar
  8. Esta receta me gusta, la col así rellena esto un buen manjar y completo.
    Besos.

    ResponderEliminar
    Respuestas
    1. Gracias Red Rose, cuanto tiempo!!! me alegro que te guste, un besazo

      Eliminar
  9. Hola Carolllllll !!!
    no pensarías que no te iba a visitar, ni mucho menos
    pero es que llevo un día de liá que paque, ya he visto que me has visitado y eso me gusta...
    es muy grata tu visita siempre en mi blog...y dicho todo esto
    vamos al iío que me pongo a escribir y me pierdo...
    me encanta esta receta aunque creo que en mi casa no triunfaría,
    así que cuando la vuelvas ha hacer me invitas .. que yo soy de verduras y si están
    cocinadas así de ricas mucho más...
    la presentación divina muy bonita, ya veo que cuidas el mas mínimo detalle
    todo bien alineadito y todo....una maravilla
    y eso bien lo sabemos apreciar los que nos pasamos rato y rato buscando la mejor foto
    nunca he probado la col cocinada, así que me llevo tu propuesta
    porque desde luego no será porque no entra por la vista...
    un besazo grandísimo guapísima

    ResponderEliminar
    Respuestas
    1. hola Puri!!! muchas gracias y tu cuando quieras tendras un plato en mi mesa, un besazo muy grande

      Eliminar
  10. Mare, mare... que maravilla de plato, tiene que estar delicioso. Me encantan las cosas con sorpresa y esta col... trae cola y sorpresa. Y qué quieres que te diga de la presentación, bonita y cuidada. Bss y gracias por esta fantástica receta.

    ResponderEliminar
    Respuestas
    1. Muchas gracias guapa!!!! Que alegría me da que me visites y encima me digas estas cosas!!! Puffff que alegría, besos

      Eliminar
  11. Hola Carol!! Me encanta la receta, completa y nutritiva. Y la presentación, preciosa!! Las fotos son geniales y con esa presencia ni los más reticentes a comer verdura se resistirán.
    Me la apunto, tengo que probarla!!
    Un besito:-)

    ResponderEliminar
    Respuestas
    1. Gracias Nines!!! un besazo y me alegro que te haya gustado

      Eliminar
  12. Fijate que cosa más rica con la col, a mi no me mata mucho pero con ese relleno, me la como sin pensar, de verdad, pinta realmente deliciosa.
    Besos
    Ettore

    ResponderEliminar
    Respuestas
    1. Gracias Ettore!!!! cada vez que tu vienes a mi cocina, uffffffff todos los platos, cubiertos y cacharros se ponen a bailar de contentos!!! un besazo

      Eliminar
  13. Una preciosidad de receta nena y de colorcito, te aseguro que la probaré........yo siempre que voy a por verdura, entre la col y la lombarda siempre termino llevándome la lombarda, pero no porque no me guste la col, no sé porque, pero esto nos vá a encantar
    Princesssss muchas gracias por pasarte por mi blog y quedarte, así he podido conocerte, ahora me toca a mi ver que se cuece en tu cocina pero yá con lo primero que he visto me encanta...........bienvenida y muchos besotes preciosa.....nos vemos Carol

    ResponderEliminar
    Respuestas
    1. Yolincook!!! Bienvenida y muchas gracias por venir, me alegro que te guste

      Eliminar
  14. Tengo pendiente esta receta desde que la probé en un restaurante en la montaña y me encantó, y el sabir de la col apenas se nota. Deliciosa! Gracias por recordármela!
    Un beso

    ResponderEliminar
    Respuestas
    1. Gracias a tí por venir hasta aquí y darme tu opinión, un besote

      Eliminar
  15. Hola Carolina. Esta verdura la he probado en contadas ocasiones pero nunca la he hecho. He visto esta forma de prepararla, aunque no igual que tú, en varios y también la llaman "niños envueltos" jj. Tu manera de cocinarla es totalmente distinta y puesta a cocer con el sobrante del relleno además de estar más jugosa tiene uno salsa para untar jj. Un plato muy rico.
    Saludos

    ResponderEliminar
  16. Gracias Juan Hernández!!! la verdad es que a mi me encanta así la col, yo tampoco la como mucho pero así está riquísima, un beso

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